Kiran Reset
The ideal short stay retreat for those wanting inspiration, rest and relaxation. We know life can be busy. That’s why we created this shorter programme as a taster for those who want to experience the benefits of our treatments but don’t have the time for our longer programme.
Goals
This programme is for you if you desire to:
- Reboot your immune system
- Boost your energy and relaxation
- Lose weight
- Get the multiple benefits of a medically guided 72 hours fast including cancer prevention, weight loss, reboot immune system
- Learn our LifeScript philosophy for sustainable health
- Undergo a full medical consult finished up with an actionable health plan
Methodology
We use the LifeScript framework to target each area of your health holistically. This includes lifestyle, emotional and core medicine for healing of the body, mind and spirit.
Scientifically backed medicine is combined with a 72 hour fast, specially targeted exercise and relaxation, daily spa treatments and educational lectures.
Benefits
- Renewed health and vitality
- A reset of your whole body and immune system
- Tools and teachings to maintain long lasting health for life
- More energy and mental peace and clarity
- Be empowered and inspired by your innate ability to heal yourself
Our programmes are developed using the Kiran Wellness philosophy, a unique blend of clinical, holistic and natural medicine for healthcare and healing.
What's included
- 5 star accommodation
- 3 x intensive medical consultations
- Panel of blood tests, office tests and exercise stress test
- Group classes such as yoga, meditation, exercise and cooking
- High quality chef prepared daily meals
- Educational learning and teaching sessions
- 24/7 nurse cover during fasting
- Nurse cover during office hours upon fast completion
- 1 on 1 personalised consultations with our exercise physiologist, dietician, nutritionist and life coaches 2-3 times a week
- Daily spa treatment
Optional add ons*
- Specialised tests
- Additional consults
- Extra spa treatments
- Ayurvedic consults
- Any products bought during the retreat such as oils, herbs, teas etc.
*Available at extra cost
"I treat every person the way I would want to be treated, knowing I could be providing healthcare one day and be receiving it the next. No one is immune, and we all want to be truly ‘seen’ by the people we entrust our health to."
Dr Sonu